{"id":4473,"date":"2026-05-29T15:29:03","date_gmt":"2026-05-29T13:29:03","guid":{"rendered":"https:\/\/mount-everest3d.com\/?p=4473"},"modified":"2026-05-29T16:46:01","modified_gmt":"2026-05-29T14:46:01","slug":"from-gokyo-to-lobuche","status":"publish","type":"post","link":"https:\/\/mount-everest3d.com\/de\/from-gokyo-to-lobuche\/","title":{"rendered":"Gokyo - Lobuche \u00fcber Cha La Pass (5.420 m)"},"content":{"rendered":"
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Von Gokyo nach Lobuche \u00fcber Cha La Pass 5.420 m<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Der Weg von Gokyo nach Lobuche f\u00fchrt \u00fcber den spektakul\u00e4ren, aber herausfordernden Cho La Pass (5.420 m). Er verbindet das Gokyo-Tal mit dem Khumbu-Tal und ist landschaftlich eines der absoluten Highlights der Region. In Lobuche trifft man auf die Everest Base Camp Route.<\/p>

F\u00fcr die Tour ben\u00f6tigst du 2 bis 3 Tage ab Gokyo. Die Tour wird als mittelschwer und sehr anstrengend eingestuft. Eine sehr gute Kondition und Trittsicherheit sind n\u00f6tig. Der Weg \u00fcber den Pass erfordert Erfahrung in felsigem, teils instabilem Gel\u00e4nde. Bei Neuschnee oder starkem Wind kann der Cho La Pass gef\u00e4hrlich oder unpassierbar sein. F\u00fcr das Eisfeld auf dem Pass sind eventuell Steigweisen erforderlich.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Von Gokyo nach Lobuche - Tag 1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Start<\/b>: Gokyo (4.750 m)
Ziel<\/b>: Dragnag (4.700 m)
H\u00f6henunterschied<\/b>: 250 m
L\u00e4nge<\/b>: 4 km, Dauer<\/b>: 2-4 Stunden<\/p>

Von Gokyo f\u00fchrt der Weg \u00fcber den Ngozumpa Gletscher nach Dragnag. Der Weg f\u00fchrt auf und ab \u00fcber den Gletscher, Kies, Steine darunter das Eis, eine karge Landschaft mit einer ganz eigenen Atmosph\u00e4re. anders. Der Pfad \u00fcber das Eis und Ger\u00f6ll \u00e4ndert sich aufgrund der Gletscherbewegung st\u00e4ndig und ist durch kleine Steinm\u00e4nnchen markiert. Es ist ein st\u00e4ndiges Auf und Ab \u00fcber Mor\u00e4nenh\u00fcgel.<\/p>

Viele nutzen den Nachmittag zur Erholung f\u00fcr den anstrengenden Pass\u00fcbergang.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Von Gokyo nach Lobuche - Tag 2<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Start<\/b>: Dragnag (4.700 m)
Ziel<\/b>: Dzonglha (4.843 m)
H\u00f6henunterschied<\/b>: 740 m
L\u00e4nge<\/b>: 9,5 km, Dauer<\/b>: 7-8 Stunden<\/p>

Dies ist der anstrengendste Tag. Der Aufstieg zum Pass f\u00fchrt \u00fcber steiles, loses Ger\u00f6ll und gro\u00dfe Felsbrocken. Oben auf dem Pass \u00fcberquerst du oft ein Schneefeld oder hartes Eis, wof\u00fcr Mikrospikes oder Steigeisen dringend empfohlen werden.<\/p>

Ein sehr fr\u00fcher Aufbruch (vor Sonnenaufgang) ist wichtig, um den Pass bei stabilem Wetter zu erreichen. Der Weg f\u00fchrt durch eine kahle Landschaft. Morgens kann im Schatten eine eisige K\u00e4lte herrschen. Sobald man den Pass erreicht hat, steht man bei guter Witterung in der Sonne und blickt in das n\u00e4chste Tal. Der Weg f\u00fchrt steil bergab, fast 600 H\u00f6henmeter und ist zum Teil sehr rutschig. Nach einem kurzen Aufstieg erreicht man Dzonglha.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Von Gokyo nach Lobuche - Tag 3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Start<\/b>: Dzonglha (4.843 m)
Ziel<\/b>: Lobuche (4.920 m)
H\u00f6henunterschied<\/b>: 250 m
L\u00e4nge<\/b>: 3 km, Dauer<\/b>: 2-3 Stunden<\/p>

Ein entspannter Tag. Der Weg f\u00fchrt entlang der Flanken des Arakam Tse und Cholatse mit fantastischen Ausblicken auf die Ama Dablam. Unterhalb des Weges liegt ein t\u00fcrkisfarbener Gletschersee. Der Weg folgt dem Hochtal, vorbei an den gelben Zelten des Basecamp zum Lobuche (6.135 m). Schlie\u00dflich m\u00fcndet der Pfad oberhalb von Thugla in die Hauptroute zum Everest Base Camp ein und f\u00fchrt das letzte St\u00fcck flach nach Lobuche.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Tour in der interaktiven 3D-Karte<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gokyo to Lobuche via Cho La Pass 5,420 m The trail from Gokyo to Lobuche crosses the spectacular but challenging Cho La Pass (5,420 m). It connects the Gokyo Valley with the Khumbu Valley and is one of the region\u2019s absolute scenic highlights. In Lobuche, the trail joins the Everest Base Camp route. The trek […]<\/p>","protected":false},"author":1,"featured_media":4475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,22],"tags":[],"class_list":["post-4473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tour","category-trekking","entry","has-media"],"yoast_head":"\nGokyo to Lobuche via Cha La Pass (5.420) - Mount Everest 3D<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mount-everest3d.com\/de\/from-gokyo-to-lobuche\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gokyo to Lobuche via Cha La Pass (5.420) - Mount Everest 3D\" \/>\n<meta property=\"og:description\" content=\"Gokyo to Lobuche via Cho La Pass 5,420 m The trail from Gokyo to Lobuche crosses the spectacular but challenging Cho La Pass (5,420 m). 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